Train until
the bar locks in.
1-on-1 coaching that meets you where your training actually is. No soft resets. Periodized programming, weekly check-ins, and a barbell that keeps score.
Not a gym. A coach.
I build programs around your body, your schedule, and your nervous system — not a template. Every block is dialed, every rep is logged, and every plateau gets a plan.
Train with me in the gym or anywhere you lift.
Progressive loads, planned deloads, real recovery.
Every PR and every miss gets a response.
Pick your track
1-on-1 Coaching
Full custom programming, in-person or remote, with direct line access. My most popular track.
Small-Group
Max 4 athletes per session. Same programming, shared energy.
Remote Coaching
Full program + form reviews from anywhere in the world.
12-Week Transformation
The full build-out. Nutrition, programming, biweekly video reviews, and a before/after you'll actually keep.
Real bars, real bodies
"Anthony made me stronger in eight weeks than I was in three years of going it alone. The programming is surgical."
Your next rep starts with one conversation.
Tell me where you are and where you want to be. I'll tell you honestly whether I'm the right coach.
Book your free consult